Tag Archives: Workouts

Preparing For Elliptical Workouts

by pui108diy One of the more important things that people can do before beginning a workout session on an elliptical machine is to be properly prepared for the exercise that they are about to undergo. It may seem like common sense, but there is science and rationale that backs this sentiment, which can lead to… Read More »

Low Impact Rowing Machine Workouts

by photolibrarian There are many folks who join gyms to do the rigorous workouts so that they can retain a healthy and fit out look. Now, there is this convenience of buying the gym equipment and setting it at home and doing the workout. Rowing machines are one such option that provides you with an… Read More »

Elliptical Workouts

by pui108diy You may have noticed that one of the most used exercise machines in the gym is the elliptical trainer. Elliptical trainers are relatively new on the fitness scene, but are quickly overtaking the treadmill and stationary bikes in popularity. So what exactly are elliptical trainers and how do they work? Elliptical trainers simulate… Read More »