Category Archives: News

Getting Elliptical Exercise

by elliottcable The elliptical machine is a good option for people who want to get in better shape because of the way that it is designed to maximize the effect of every movement that that the user makes. The circuitous motion combines with the way that the limbs are working in tandem with each other… Read More »

Cycle Your Way To A Slimmer Figure

by dewonn43 Whilst the weather is warm it’s a great opportunity to take advantage of the fresh air and enjoy some outdoor activities, why not re-engage with a childhood memory and get on your bike. Cycling is a great fitness option and if you are unsure where to start, British Cycling is the national governing… Read More »

Preparing For Elliptical Workouts

by pui108diy One of the more important things that people can do before beginning a workout session on an elliptical machine is to be properly prepared for the exercise that they are about to undergo. It may seem like common sense, but there is science and rationale that backs this sentiment, which can lead to… Read More »

Reviewing the Polar CS600 Cycling Heart Rate Monitor – Ride in Style

by contourcycleclub The Polar CS600 heart rate monitor is the perfect companion for those workout and fitness rides. It takes the guessing out of your rides. No more sweating without results. It’s the perfect tool for the professional cyclist looking to break goals. Why settle for the mediocre heart rate monitors when you can choose… Read More »