A Dual Action Exercise Bike — 5 Tips

By | February 3, 2018

For years the dual action exercise bike has been a popular machine. The Schwinn Airdyne exercise bike is the most recognizable example. See, you can work out your lower body and your upper body at the same time. That’s a good deal partly because it results in a more balanced workout getting at many different muscle groups at the same time. But there’s more than just the balanced workout too. It’s a more interesting and less boring ride as well. Boredom stops many exercise bike riders as well it might since simply pedaling along at a constant pace at a constant load is mind-numbing boring.

Here’s what to look for to get the right machine that will be enjoyable to ride and interesting to use as well as holding up to hard duty.

1. Heavy counts…

See, what you want is heavy and rugged. Why’s that? This type of machine takes a real beating. The loads the machines are subjected to lead to stresses on frames, joints and components of the bike as well as to the rider. The bike often gives up before the rider does. There’s one brand that made these machines famous. There are imitations as well. Problem is… the wannabes often come apart in no time. Unless the model you pick is heavy built and durable it likely will enjoy a short life and a quick end.

2. Fan noise and lack of quiet.

3. Seats matter for longer rides.

Riding an exercise bike involves a lot of sitting and quite a bit of moving. A comfortable seat makes it easier to put in more time in the saddle. You can almost tell by looking that many seats are torture devices. Get a good seat. You won’t be sorry.

4. Looks and function.

Just because a bike looks like it will work doesn’t mean it will. Check out the construction details. Cheap bikes are often cheap for a reason or a few reason. Quality sometimes will cost you at least initially. Cheap machines often self destruct. Too little bike means it all is wasted sometimes. The machine will likely start almost immediately to loosen and come apart, in some cases literally coming apart at the seams and joints.

5. Are there a lot of owners?

Can you find owner feedback? That’s the ticket. Especially if you find a bike that’s been around for years. Lots of reviews gives some confidence that money is well spent and not just a waste. Online reviews make it clear whether there are many bikes out there and what owners think of what they ride. Problems get revealed and in no uncertain terms.

Stay fit at home and save on gym fees and travel costs with the right dual action bike. Look out though. Many machines won’t stand for much abuse. Looks are deceiving too. The dual action exercise bike, if it’s tough and durable, is one way to see quick results and get fir faster.

See our article about the Schwinn Airdyne bike, a proven design that’s worth consideration.

One way to get lots of choices, and all in the value range, is to consider the Schwinn exercise bike.